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    Aging Well with Michaela - Episode 2

    Michaela V. Miller Photo

    Michaela V. Miller
    9 meseci 2 Ogledi
    English 51
    Michaela Miller 12
    Full Body Workout 12
    Low Impact Workout 10
    Enhanced Mobility 12
    Enhanced Strength 12
    Working Out 12
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    Join Michaela in our "Aging Well with Michaela" series, where we focus on low-impact, full-body workouts designed for all fitness levels. Perfect for your home gym, these routines are tailored to enhance your strength, flexibility, and overall well-being. Embrace a healthier, more active lifestyle with Michaela as your guide. Let's get started and age well together!