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The Power of Peaceful Movement - Episode #2

0:59:59

Ken Kiehn

8 месяца 2 Просмотр (ов)

Tai Chi 2

moving meditation 2

Meditation 5

Martial Arts 1

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Tai Chi

Описание:

Episode 2: The second episode deals with how to practice Tai Chi and how Tai Chi teaches the practitioner to deal with all incoming stressors in a calm and clear way through taking in and redirecting the incoming force. In addition, this episode covers the 2nd and 3rd movements of the form.