The Work Of Warriors, Episode 6 - Claudia Toboada - Caregivers, How the Mess Becomes the

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Leora, Kathleen, and Claudia discuss the challenges associated with the role of being a caregiver and the resulting physical and psychological distress. Both Leora and Claudia shared their experiences of caring for their sons with severe autism, while Kathleen talked about her 17-year commitment as a caregiver for her elderly parents. All three individuals faced significant stress and burnout, leading to notable health issues. The group discussed tools and strategies to help rebuild one's life by focusing on optimizing the body, mind, and spirit.