Aligning your lower energy lunar and menstrual cycle seasons

Align your life with the lunar or menstrual cycle. This episode focuses on the inward energy seasons, focussed on the earth and water elements.


In this episode, you'll dive deep into understanding and navigating your inward energy lunar or menstrual cycle seasons - your inner fall and winter. Learn how to align the energy of each of these phases and work with their elemental energies. This episode will help you love your inward energy seasons just as much as your outward energy seasons as they all play a beautiful role in your life and alignment. To chart along on your own with Move with the Moon, go to