An expansive look into to the Asanas that make up the practice of Hatha Yoga. Three Breaths Yoga mixes stunning cinematagraphy, soothing ambiance and peacful, upbeat music. Hosted by Stephen Dukes, an actor and certified yoga and fitness insrtuctor. In each episode, Stephen smoothly guides you in and out of two new Asanas. Three Breaths Yoga is your new favorite yoga show. Reconnect your mind, body and spirit all while going on a profound transformative journey, without ever leaving your livingroom. 

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God Bless.

Stay Loose. 

Namaste.