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Episode 1: Breathwork and Humility

0:29:59

FHD

Michael Hemmat

6 months 6 Views

en 1

Breathwork 8

healing 19

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Category:

Breathwork

Description:

The Edge of Light with Michael Hemmat

In this episode, I briefly review my history and what I offer now. Then I'll discuss the importance of breathwork and why I consider it to be a supreme medicine for mental and spiritual health. Finally I share a reflection on humility.