In our fifth episode, we're diving deep into the fascinating relationship between spirituality and mental health. We are delighted to welcome Tammy from RLP Holistic Wellness as our special guest. Tammy will share her inspiring journey of healing, and explore how her unique journey has intertwined with her mental health. Get ready for engaging discussions, insightful stories, and some fun games to lighten the mood. Let's embark on this journey together, discovering how understanding the spiritual side of mental health can bring balance and clarity to our lives. Welcome to Minds & Mystics!