Cultural and Belief Aspects with Sonya Gardner Part 1

In this episode of 'Authentically You,' the host engages in a heartfelt conversation with Sonia Gardner, a Pakistani-American woman navigating her cultural background and spiritual beliefs. Sonia shares her unique upbringing in a Pakistani-Christian household, the challenges of living in a patriarchal culture, and her journey to embracing her authentic self. The dialogue touches on themes of cultural acceptance, personal and spiritual growth, and the universal quest for true identity. The host and Sonia discuss overcoming judgment, the importance of internal validation, and the power of living authentically.